Feeling stressed without time to decompress?
A discreet, personalized somatic session for those who have mastered their industry and are ready to master their physiology.
Because health is the greatest of all wealth.
“I had suffered with insomnia for months and was about to burn out. The sessions helped me relax, and eventually learn to relax enough to fall asleep regularly. Really miraculous stuff.”
Left unaddressed, sustained stress elevates cortisol, disrupts sleep, and is linked to measurable cognitive decline. Into Coherence works through gentle, rhythmic touch and paced breathwork, activating the nervous system's own capacity to shift from vigilance into regulation.
Read the ResearchA single one-hour to three-hour session, as needed. The first session is by referral or call introduction.
Every session opens seated with a guided mindfulness meditation and a breathing paced to parasympathetic dominance before touch begins.
Rhythmic, precisely-paced stimulation across the body: what touch researchers term affective touch, delivered through a light, deliberate, nail-and-fingertip technique rather than hard pressure or body manipulation.
Aromatherapy is offered before a brief sound ceremony with singing bowls to close the session. This is where the session's gains consolidate, heart rate and breath settle to their new baseline.
Your resting stress markers stay high long after the meeting ends. We lower cortisol through rhythmic affective touch paired with paced breathwork.
Judgment sharpens with rest and degrades under sustained load. We restore clarity through nervous system regulation that lets the mind fully reset.
For the person who hasn't had an uninterrupted night in years, and has begun to rely on stimulants and coffee to counteract fatigue.
For executives who cannot find adequate deep rest and feel at their wits' end. Board visibility, investor confidence, and succession conversations don't allow for visible depletion. Recharge happens when the body is tended to and the mind is quieted.
A relaxing combination that mixes modern healing with ancient esoteric wisdom. Like entering heaven.
I had suffered with insomnia for months and was about to burn out. The sessions helped me relax, and eventually learn to relax enough to fall asleep regularly. Really miraculous stuff.
Like being a baby again. I felt so well taken care of. The work here is something special: the practitioners tailor the experience to you and listen. Wholeheartedly recommend to anyone struggling or feeling alone and overwhelmed.
After burning out in tech, Roxanne has spent the last seven years in Asia studying Vipassana meditation from Theravada Buddhist monks and learning Qigong from 35th-generation Shaolin masters. She's a certified Yin Yoga teacher for releasing chronic tension and rigidity that collect in the body's connective tissue and fascia. Roxanne is also a practitioner of integrated Tantra as a way to unify the various parts of the self into wholeness.
Roxanne has worked with hundreds of clients to help them demystify the art of satisfaction, and relax into life. Her approach harnesses teachings from ancient contemplative traditions, transpersonal psychology, and somatic regulation.
She helps successful people find a different kind of inner richness that the material world cannot touch. Roxanne's work is to connect people to the joy of being alive and embody the belief that the more you love life, the more life loves you back.
Cristina has ten years of experience in mindfulness. She specializes in trauma-informed care, and nervous system regulation. Her work is informed by her thesis on mindfulness as a proactive approach to preventing depression and years spent supporting refugee communities in humanitarian settings.
From years of living with chronic stress, high cortisol, and burnout led her to explore the science of restoration, with a particular focus on the neuroscience of affective touch and its capacity to signal safety.
Today, Cristina brings together these practices with a deeply attuned presence to create an environment where the body can return to homeostasis.
Sessions are offered through a primary consultation call. Practitioners come to the comfort of your home, or arranged with a limited number of firms for private in-office service.
Start with a free 15-minute discovery call: no commitment, just a conversation about what you need.
Book a Free Discovery Call